Be The Plug

Uplifting and Empowering the Next Generation of Physicians.

One connection at a time.

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Large group of smiling people taking a selfie in a conference room with brown brick walls. The group includes men and women of diverse ages and backgrounds, many wearing conference badges.

Shaping Tomorrow

Be The Plug is a 501(c)(3) nonprofit organization committed to cultivating a thriving, inclusive community for people in medicine, creating space for mental health, connection, visibility, and meaningful impact at every stage of their professional journey.

Meet the team →
A group of fourteen young adults gathered in a living room, sitting and standing around a couch, smiling for a photo. The room has wooden floors, a glass coffee table with flowers, drinks, and snacks, and a kitchen in the background.

Upcoming Events

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What We Offer

  • Two women sitting across from each other at a table, having a conversation in a bright room with large windows showing a cityscape in the background.

    Application Workshops

    Helping aspiring medical professionals navigate applications with confidence. From personal statements and recommendations to requirements, timelines, and interviews, we provide personalized feedback

  • Group of nine women in professional attire posing in front of a blue backdrop with the Student National Medical Association logo at a conference.

    Community Building

    Networking and community building play a crucial role for both aspiring and current medical professionals and we aim to help connect, share knowledge, and support each other throughout our careers.

  • Two women lying on a white surface, one smiling and the other looking at the camera, with a yellow pillow nearby.

    Wellness Events

    Programs that support the physical, mental, and emotional wellbeing of aspiring and current medical professionals. We offer resources and community spaces that build resilience, balance, and belonging.

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Member Testimonials

  • “Hearing others share their struggles reminds me to stay resilient, be mindful, and trust that I can overcome any challenge.”

    Keyisha, MS3

  • “Be The Plug helped me see what was possible in medicine and connected me with role models who inspired me to keep pushing forward, even when things got tough.”

    Amina, MS2

  • “Joining Be The Plug allowed me to develop a strong support system with fellow students and mentors, which has been essential to my success in medical school.”

    Keith, MS1